Body Burden

Have you heard of Xenoestrogens? Xenoestrogens can be natural or synthetic and they mimic the estrogen in our bodies. Synthetic Xenoestrogens are found in phthalates. Phthalates are most commonly found in personal care products mostly hidden under the word “fragrance.” These fake estrogens cause a hormonal imbalance and then things go wonky. These are severalContinue reading “Body Burden”

Thieves Fruit and Veggie Soak

I’m a casual fruit and veggie washer at best. A quick rinse with water and I’d be on my way. If I even did that. Then I started learning what all might be on my fruit and veggies and geez, I’m glad I didn’t die! Another big factor that prompted me to start washing myContinue reading “Thieves Fruit and Veggie Soak”

You Are Not Alone

I was having an oil conversation the other day and the person replied that it was too confusing. I can see why she would say that. We are trained by Western medicine to go to the pharmacy, pick up a prescription and do exactly what the pharmacist tells us too. We are trained to readContinue reading “You Are Not Alone”

Why Essential Oils?

Why Essential Oils? 26 seconds after applying a chemical to your skin it can be found throughout the body. The average woman puts 300 chemicals on her body in a day – 80 before breakfast. (We’re talking synthetic chemicals here.) Endocrine disrupters are found throughout our homes. Our body is bombarded with toxins daily andContinue reading “Why Essential Oils?”