The Young Living Holiday Launch is happening today! (No, really, it’s happening this time!) While there are several new products being added to our catalog, there are also many limited time products so don’t delay in ordering.
Not a member yet? Let’s fix that today! Message me for an easy referral link that takes you right to sign up. Your Young Living membership is like a Costco membership rolled with Amazon prime. You get a 24% discount off retail, a loyalty program that earns you points to spend like money, free shipping on orders over $100, and free products! Let’s get you started in time to grab some of these products. There’s even a special Holiday Starter Bundle with a cute cheetah carrying case. 😉
Over the last few months I have tried all of Young Living‘s protein shakes and meal replacement shakes. More for variety than anything else. I’m surprised to discover that I actually enjoy the Balance Complete the most because I’ve heard some people just don’t like the taste.
I feel Balance Complete has the most moderate taste and lends itself to more variety. Although the Chocolate Pure Protein Complete would be a close second. I like the Vanilla Protein Complete fine – it tastes like a chai tea! But it doesn’t lend itself very well to different fruit combinations and such. The Slique Meal Replacement shake was probably my least favorite and that’s only because it’s berry flavored and I’m not a fan of that. It tastes like the strawberry part of neopolitan ice cream which I’m also not a fan of. If you like berry flavor you’ll probably love it.
Balance Complete is part of the 5- Day Nutritive Cleanse set from Young Living but can be purchased alone too. It features Young Living’s proprietary V-Fiber™ blend, which supplies an amazing 11 grams of fiber per serving, absorbs toxins, and satisfies the appetite while balancing the body’s essential requirements.* Instructions say to say 2 scoops in 8 oz of milk or water but I only used 1 scoop since I was using it as a snack not a meal replacement.
I typically drink it in just unsweetened almond milk at about 11:00. Sometimes I use it in my shake in the morning.
Favorite shake recipe:
I scoop Young Living’s Balance Complete
2 cups Great Value frozen Triple Berry Blend
1 cup unsweetened almond milk.
* These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.
Do you exercise? What do you like to do? What kind of exerciser are you?
Up until about 15 years ago I was not an exerciser. I hadn’t been active and I recognized that it wasn’t a good idea to continue that way. So I made a change. I was really regular for a number of years and then life got in the way and I just got back to it a year ago. I’ve paid for a streaming Beachbody membership and so far I’ve done MM100, 21 Day Fix Real-Time, PiYo and then got hooked on Barre Blend. I’ve done two rounds of regular barre and now I’m doing Elise Joan’s Pre/Post Natal Barre Blend program using a calendar that Elise said would be good for anyone – even if you haven’t had a baby in 40 years! Since my “baby” is 19 that sounded good. I’ve seen great results from it and love it.
Due to chronic back issues I decided a couple of months ago that I needed to change the cycle of chiropractor visits and massage therapists and see if I could do something more long term so I talked to my doctor about physical therapy. My physical therapy has two parts; exercises to strengthen my smaller stabilizing muscles and walking. Walking, it turns out is one of the best things you can do for back pain.
I told my physical therapist I hate walking, it’s so boring! (And I’m also afraid of dogs so I won’t walk outside. Our town has too many dogs running around despite a leash law.) After finding out I have a treadmill he told me to find a 30 minute show that would keep my interest and turn it on while I walk on the treadmill. Turns out, I need the visual stimulus to keep me engaged. That’s why I find walking boring.
Except, I’m still bored. My treadmill is old and falling apart so none of the electronics work on it. My phone won’t fit on the holder because I had to go for the big upgrade and get the iPhone 11 Pro Max. I can’t see my timer while I’m walking. I find myself counting commercial breaks to guess how long I’ve been on the treadmill. All the shows I find are 40 minutes not 30 minutes (currently Gilmore Girls) so I’m getting good at figuring out how far into the plot we’ll be when I’m done. My goal is to get through a whole 30 minutes without getting off to look at the timer. So far, I’ve achieved it once. I’m terrible! I don’t know why it’s so boring to me but it just is. I’ve tried listening to podcasts, finding a dog-free route around town, varying my speed, all the things! Walking has just never been my thing. Can anyone else relate??
I’m doing really good at performing the exercises and my back has been so much better lately. Sometimes I can modify Barre exercises to my PT exercises and kill two birds with one stone but that walking, mmhmmm, well, we’ll get there. Hopefully.
I recently did a Bible study that challenged us all to be mentors. There is always someone we can encourage and teach. I’ve been feeling called to share more motherhood tips lately and that can be scary. I am not and have never been the perfect mother. There are several things I wish I’d done differently, but those are lessons I can pass on. I don’t want any mothering tips or advice to come from a place of perfectionism, because I’m not perfect. But I do feel like I learned some great things along the way.
I haven’t really talked about being a mother too much here. My husband and I have raised three young men. One has graduated college and is in the work world. The second one will graduate college this semester and the baby will graduate college in May. My goal always was to raise responsible young men who contributed to society. I think we’ve managed that. We made them do chores from an early age. They have cleaned the bathroom, washed dishes, washed clothes, vacuumed and dusted. Some cooked more than others but they have all proven they can live in apartments, cook and survive. At some time all three of them have learned what it’s like to live with people who didn’t have to be responsible. They’ve met people who don’t respect a clean bathroom, other people’s stuff, or known how to do basic household chores. And I’ll admit one is a complete slob despite my best efforts. The other two can be a tad neater but they still have a ways to go too.
There are so many ways we got lucky too. None of them ever struggled in school, they all graduated in the upper percentages of their class. Even though one has several autoimmune diseases, he’s never let them stop him. Part of his college is paid with a track scholarship. We’ve had no major accidents or injuries but we have went through a terrible 2 years of dealing with post-concussive syndrome. Thanks to vision therapy that one no longer struggles.
No, our life isn’t perfect and some people would say we’ve taken more than our fair share of hits but we just keep moving forward. So, I’ll try to share some lessons, things I learned that worked for our boys and I’ll share some struggles too. This isn’t Instagram after all – I’m here to be real.
Have you heard of Xenoestrogens? Xenoestrogens can be natural or synthetic and they mimic the estrogen in our bodies. Synthetic Xenoestrogens are found in phthalates. Phthalates are most commonly found in personal care products mostly hidden under the word “fragrance.” These fake estrogens cause a hormonal imbalance and then things go wonky. These are several oils I use regularly to help balance things out.
I wear Joy over my heart every day.
I’ve had great success lately with using SclarEssence Vitality in a capsule before and during my cycle. It helps with all those PMS symptoms.
You all know I love Progessence Plus! Nightly on my wrists.
Dragon Time is also great during the week of your cycle for discomfort and emotions.
Use Lady Sclareol for a little boost to your, um, desire. 😉
Clary Sage every night on the bottom of my feet so I’m not tossing off the covers at 2 am.
Any of these oils can help clean out the fake estrogens in your system that enter through personal care products, cleaning products and more. Getting rid of those fake hormones help balance out your real hormones so everything runs smoother. Add one or two to your daily routine today!
I’m a casual fruit and veggie washer at best. A quick rinse with water and I’d be on my way. If I even did that. Then I started learning what all might be on my fruit and veggies and geez, I’m glad I didn’t die!
Another big factor that prompted me to start washing my fruit and veggies is seeing other people’s results from using the Thieves Fruit and Veggie Soak from Young Living – guys, the broccoli literally changes from that dull green to a brilliant green color!
I actually received my first (and so far only – it lasts forever!) bottle of Fruit and Veggie Soak for free through Essential Rewards. When I started soaking my produce I noticed it completely took the waxy look and feel off of my cucumbers, apples and zucchini’s. That sold me right there.
Thieves Fruit and Veggie Soak combines three of Young Living’s Essential Oil Blends; Thieves, DiGize, and Purification for an all natural, plant based clean. It comes in a concentrate and only takes 1-2 Tblsp for a gallon of water. Unless you are washing a lot of produce you’ll hardly ever use that much.
Check out these 20 other uses for Thieves Fruit and Veggie Soak courtesy of Oily Little Hands on Facebook.
1. Clean your Young Living diffuser with it. (caution, use this only after the 1 year warranty onthe diffuser has expired) Young Living will only accept rubbing alcohol to clean the diffuser duringwarranty.
2. Use the water after you have washed your produce to water your house or outdoor plants!They love the ingredients of Digize which helps them grow better!
3. Put a capful into your Young Living Thieves dish soap, for the bubble action while washingyour dishes.
4. Get rid of stubborn laundry stains. Dip a Q-tip into the Thieves fruit and veggie soak, rub iton the stain, let it sit for a bit then wash as normal.
5. Wash your pasteurized eggs.
6. Use it as a degreaser on items that need grease removed!
7. Add a little to your diluted Thieves cleaner, again for the bubble power and action!
8. Add a capful to your toilet bowl, plus a little baking soda to give that royal throne a goodscrubbing and helpful in removing hard water deposits.
9. Don’t wait to do the Q-tip method for stubborn laundry stains, add a good splash to yourlaundry. Especially if someone in your family works with any products all day that contain grease like landscapers, auto mechanics, etc. You can also find this tip helpful you use cloth diapers in your family.
10. If you have spots on your dishes after being washed in the dishwasher, add a little product soak in the rinse aid compartment.
11. If you use crystals, you can soak and scrub them in the Thieves fruit and veggie soak.
12. While traveling, you bring home some souvenirs from nature, and they are smell, soak themin the Thieves fruit and veggie soak to remove the smell.
13. Use it as an all-natural ant remover from your home.
14. Then spray the areas of your home that insects and ants tend to populate as a preventativemeasure.
15. Spray diluted Thieves fruit and veggie soak into that stinky, smelly shoes for amazingresults.
16. Spray diluted to stainless appliances to remove fingerprints, especially if they are greasyfingerprints
17. Spray then wipe down clean the outside of your shoes to make them almost brand new!
18. Buy the dying plants at your local hardware store especially as it is the end of the seasonand see those plants come back to life by adding some Thieves fruit and veggie soak totheir soil
19. Of course, always wash your fruits and veggies in the solution. It will help remove all thatpesticides, waxes and other unmentionables your produce picks up on its way to where youpurchased it from.
20. Great for cleaning pans that have burnt on food or greasy stuck on food.
Didn’t have time to wash your fruits? Not a problem! Just rub a drop of Young Living Lemon Vitality over the fruit for 30 seconds and rinse with warm water. Voila!
I attended a wedding yesterday that was the sweetest, most faith filled wedding I’d been to in a while. It moved me to tears so many times! (Maybe hormonal empty nest mothers shouldn’t attend weddings.)
I almost didn’t attend. We have just began to know this couple and I felt like my husband knew them better than me but as luck would have it, he had to work. I sent in our RSVP with the thought, “I can go myself, no big deal.” As this week crept by I began to feel like it WAS a big deal. A very big deal.
I can’t go by myself, what if I don’t know anyone? What if no one else from church is there? I barely know these people! What was I thinking?! I can’t go by myself! What about the reception? Do I go sit with people I don’t know? Sit at a table by myself and let them come to me? And on and on it went.
I reached out to a couple of friends that I thought might be going but for various reasons they weren’t. I told myself to be brave. I told myself this would be a growing experience. I told myself I would be so proud of myself after. Yesterday I had an epiphany – treat it like a library conference. I go to library conferences all the time by myself and I don’t worry about it. I know I’ll meet new people and it’ll be fun. Why was this any different? (Sooo many reasons!)
So I went. And with great relief I saw one of my friends and her husband there. There were other people from church there. We crowded 8 people around a table so we could all sit together at the reception. I got to know some young couples from our church that I really didn’t know that well. I had the BEST time. When the dancing started I was tired and didn’t feel guilty for leaving. I said my good-byes and headed home. I was so glad I went.
Finally getting this done on Friday-it’s been quite the week!
In Sunday School we were in 1 Kings 18 and the story of Elijah versus the prophets of Baal on Mount Carmel. Two things that really struck me about this story that the speaker pointed out. In verse 21 Elijah calls the people out. Kind of a throwback to Joshua’s “Choose you this day whom you will serve.”
Elijah asks, “How long will you waver between two opinions? If the Lord is God; follow him but if Baal is God, follow him.” And the people said nothing. They just stood there silently watching. Not one person made a choice. In fact, nothing that happened that day changed the people’s hearts. They continued on as they had been. No repentance.
The second thing was a comment made by one of the participants in the video. They commented on how the Holy Spirit seems to come and go in the Old Testament, but we have the promise of the Holy Spirit dwelling in us. We have that power residing in us at all times and how often do we fail to use that power. Very convicting.
The sermon Sunday was about right relationships within the church. We need to practice horizontal grace with one another. We receive grace from up above, from God, but do we extend that same grace to fellow believers? We should.
The local church where you attend is about relationships. Pray for one another. Support one another in hard times. Help each other stand for what is right. Our community is looking to us to take that stand. Do we do these things? Are we helping or hindering the local church? How can we do better?
I think all the leaves have decided to fall today. Was not prepared for that! We haven’t even had a freeze yet. We’re going to have a carpet of leaves on the lawn by tonight!
What’s the weather like in your area? Are you seeing amazing colors? Has the temperature dropped? We have had cool day but the warmer temps are hanging on and I’m going to soak it all up.
I am not a cold weather person, summer girl all the way! I look at summer as a time to store up as much warmth as possible to get you through the cold days ahead. So I’m enjoying these warm fall days and I’m glad it’s not cold, yet.