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Tag Archives: nature

Grounding

If you ever see me just standing outside touching a tree, don’t worry, I’m good. So good in fact. Did you know that touching trees, a blade of grass, or walking barefoot on a beach has a grounding effect on the body? It centers you, relaxes you and reduces inflammation among other things. Ever feelContinue reading “Grounding”

Posted bymonicatidymanDecember 20, 2021Posted inLifeTags:grounding, much needed break, nature, relax, sootheLeave a comment on Grounding

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