Body Burden

Have you heard of Xenoestrogens? Xenoestrogens can be natural or synthetic and they mimic the estrogen in our bodies. Synthetic Xenoestrogens are found in phthalates. Phthalates are most commonly found in personal care products mostly hidden under the word “fragrance.” These fake estrogens cause a hormonal imbalance and then things go wonky. These are severalContinue reading “Body Burden”

Thieves Fruit and Veggie Soak

I’m a casual fruit and veggie washer at best. A quick rinse with water and I’d be on my way. If I even did that. Then I started learning what all might be on my fruit and veggies and geez, I’m glad I didn’t die! Another big factor that prompted me to start washing myContinue reading “Thieves Fruit and Veggie Soak”