Anthro Diffuser Blend

1 drop Ylang Ylang  2 drops Orange 2 drops Idaho Blue Spruce 2 drops Grapefruit  Adjust these drops as needed for your preference. You can substitute Geranium for Ylang Ylang and Northern Lights Black Spruce for the Idaho. This blend has power! Total power to calm me down when I feel like my emotions areContinue reading “Anthro Diffuser Blend”

Young Living’s Balance Complete

Over the last few months I have tried all of Young Living‘s protein shakes and meal replacement shakes. More for variety than anything else. I’m surprised to discover that I actually enjoy the Balance Complete the most because I’ve heard some people just don’t like the taste. I feel Balance Complete has the most moderateContinue reading “Young Living’s Balance Complete”

Body Burden

Have you heard of Xenoestrogens? Xenoestrogens can be natural or synthetic and they mimic the estrogen in our bodies. Synthetic Xenoestrogens are found in phthalates. Phthalates are most commonly found in personal care products mostly hidden under the word “fragrance.” These fake estrogens cause a hormonal imbalance and then things go wonky. These are severalContinue reading “Body Burden”

Why Essential Oils?

Why Essential Oils? 26 seconds after applying a chemical to your skin it can be found throughout the body. The average woman puts 300 chemicals on her body in a day – 80 before breakfast. (We’re talking synthetic chemicals here.) Endocrine disrupters are found throughout our homes. Our body is bombarded with toxins daily andContinue reading “Why Essential Oils?”